Wednesday, May 6, 2020

Clean Eating - Clean Eating Three Bean Soup - High-Fiber Low-Fat

Clean Eating - Clean Eating Three Bean Soup - High-Fiber, Low-Fat, - This particular Delicious Clean Eating Three Bean Soup Recipe is really the solution for yourself who searching for healthy food with regard to you. Many people would like to live healthy although hard to find suitable food. With this Clean Eating Three Bean Soup recipe, really you can easily prepare at your house simply by yourself. #Clean #Eating #Three #Bean #Soup #High-Fiber #Low-Fat #

Clean Eating Three Bean Soup

Ingredients

* 1/2 large red onion, chopped
* 2 teaspoon olive oil
* 2 pound sweet corn
* 1 medium red bell pepper, chopped
* 1 (10 ounce) package cherry tomato
* 1 (15 ounce) can pinto bean
* 1 (15 ounce) can black bean
* 1 (15 ounce) can garbanzo bean
* 1 (32 ounce) can stewed tomato
* 1 tablespoon celery seed
* 1 tablespoon garlic powder
* 1 tablespoon onion powder
* 2 vegetable bouillon cube
* 8 cup vegetable broth
* 2 cup cooked brown rice
* celery salt and pepper to taste

Nutrition : 12 Servings

278 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 7%
  - Carbs : 53g / 18%
  - Protein : 12g / 25%

Preparation

Full Instruction for this Clean Eating Three Bean Soup recipe an individual can found by clic the button below:
Click Here - Clean Eating Three Bean Soup

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #

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