Friday, May 1, 2020

Healthy Breakfast - Healthy Banana Cranberry Muffins - High-Fiber

Healthy Breakfast - Healthy Banana Cranberry Muffins - High-Fiber, - Looking for Healthy Banana Cranberry Muffins, then an individual arrived at the right location . This Awesome Healthy Banana Cranberry Muffins Recipe surely may bright every day . It is usually easy to create, and even do not need expended a lot of moment . Also you can obtain the ingredient near you very easily . #Healthy #Banana #Cranberry #Muffins #High-Fiber #

Healthy Banana Cranberry Muffins

Ingredients

cooking spray
3 ripe bananas, mashed
1 cup whole wheat flour
1 cup quick-cooking oats
3 eggs
1/2 cup wheat germ
1/2 cup maple syrup
1/2 cup coconut oil
1/4 cup ground flax seed
1 tablespoon ground cinnamon
2 teaspoons vanilla extract
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 teaspoon sea salt
3/4 cup dried cranberries
1/4 cup chopped pecans

Nutrition : 12 Servings

320 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 24%
  - Carbs : 42g / 14%
  - Protein : 7g / 14%

Preparation

Examine how to make this specific Healthy Banana Cranberry Muffins in this article below:
Click Here - Healthy Banana Cranberry Muffins

Tags: Vegetarian #Pescatarian #Dairy-Free #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Soy #Sulfites #FODMAP #

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