Healthy Soups - Beef and Bean Ranch Bake - High-Fiber Low-Carb

Healthy Soups - Beef and Bean Ranch Bake - High-Fiber, Low-Carb, - Getting the best Beef and Bean Ranch Bake online? Now a person found it. We now have typically the best Beef and Bean Ranch Bake recipe in this blog site , simple yet comprehensive , proper explanation and even the taste is furthermore super special. Go here Beef and Bean Ranch Bake here: #Beef #and #Bean #Ranch #Bake #High-Fiber #Low-Carb #

Ingredients

1 lb lean ground beef
1 medium onion, chopped
1 (10 3/4 ounce) can low fat reduced-sodium cream of mushroom soup, healthy variety
1 (15 ounce) can ranch style beans
1 (1 lb) package fat-free cheddar cheese, grated
salt and pepper, to taste
nonstick cooking spray, non-fat
1 (1 lb) package hash brown potatoes, grated

Nutrition : 6 Servings

728 CALORIES / SERVING
DAILY VALUE :
  - Fat : 48g / 73%
  - Carbs : 36g / 12%
  - Protein : 39g / 78%

Preparation

Discover ways to cook this Beef and Bean Ranch Bake here:

Tags: Sugar-Conscious #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #