Diabetes Recipe - Spinach Empanadas - Diabetic Friendly Recipe -

Diabetes Recipe - Spinach Empanadas - Diabetic Friendly Recipe - - Are you searching for Spinach Empanadas - Diabetic Friendly Recipe, then a person arrived at the right location . This Awesome Spinach Empanadas - Diabetic Friendly Recipe Recipe surely can bright your entire day . It will be easy to create, in addition to do not need expended a lot of moment . Also you can get the ingredient near you very easily . #Spinach #Empanadas #- #Diabetic #Friendly #Recipe #

Ingredients

Pastry:
2 ( 8oz ) packages light cream cheese softened
¾ cup margarine or butter softened
2 ½ cups all-purpose flour
½ tsp. salt
Filling:
¼ cup finely chopped onion
3 cloves garlic, minced
5 slices bacon, cooked and crumbled ( reserve 1 tbs. bacon drippings )
1 10 oz pkg frozen chopped spinach thawed and drained
1 8oz container cottage cheese ( 1 cup )
¼ tsp. pepper
1/8 tsp ground nutmeg
1 egg beaten

Nutrition : 30 Servings

163 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 10g / 3%
  - Protein : 4g / 8%

Preparation

Learn to cook this Spinach Empanadas - Diabetic Friendly Recipe here:

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Soy #Sulfites #