Healthy Breakfast - Roasted Pepper Egg and Kielbalsa Breakfast - Low-Carb Low-Sodium

Healthy Breakfast - Roasted Pepper, Egg, and Kielbalsa Breakfast - Low-Carb, Low-Sodium, - This particular Delicious Roasted Pepper, Egg, and Kielbalsa Breakfast Recipe is really a new solution to suit your needs who seeking for healthy food regarding you. Many people need to live healthy yet hard to find suitable food. With this Roasted Pepper, Egg, and Kielbalsa Breakfast recipe, truly you can easily prepare at your house by simply yourself. #Roasted #Pepper, #Egg, #and #Kielbalsa #Breakfast #Low-Carb #Low-Sodium #

Ingredients

1 roasted pepper
2 tsp vegetable oil
1 egg
1 tbsp milk
½ tsp canola oil
½ oz garlic and herb goat cheese, plus extra crumbles for the topping
Breakfast meat of your choice, diced (i used 6 slices of turkey kielbalsa, diced)
1 fresh basil leaf, sliced into thin pieces

Nutrition : 4 Servings

169 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 2g / 1%
  - Protein : 21g / 42%

Preparation

Examine how to make this specific Roasted Pepper, Egg, and Kielbalsa Breakfast right here below:

Tags: Sugar-Conscious #Keto-Friendly #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #