Healthy Snacks - Gluten-Free Vegan Banana Chocolate Pecan Muffins FTW - - Getting the best Gluten-Free Vegan Banana Chocolate Pecan Muffins FTW online? Now an individual found it. We now have typically the best Gluten-Free Vegan Banana Chocolate Pecan Muffins FTW recipe in this blog page , easy to understand , proper explanation in addition to the taste is likewise super special. Go here Gluten-Free Vegan Banana Chocolate Pecan Muffins FTW here: #Gluten-Free #Vegan #Banana #Chocolate #Pecan #Muffins #FTW #
Ingredients
2 flax eggs (2 tablespoons flaxseed meal plus 5 tablespoons water)4 medium ripe bananas (1 ¾ cups)
2 teaspoons baking soda
¼ cup plus 1 tablespoon organic brown sugar, packed
¼ cup maple syrup or agave nectar
½ teaspoon ground cinnamon
½ teaspoon sea salt
1 teaspoon pure vanilla extract
¼ cup melted coconut oil or melted vegan butter
1 cup gluten-Âfree flour blend (If you arenât gluten-Âfree, whole-wheat pastry flour or unbleached allÂ-purpose flour will work)
½ cup almond meal
½ cup gluten-Âfree rolled oats
â " cup vegan dark chocolate (70 percent cacao or higher is best) roughly chopped, plus more for topping
â " cup raw pecans (or substitute walnuts)
1 tablespoon coconut sugar or organic cane sugar for topping (optional)
Nutrition : 11 Servings
230 CALORIES / SERVINGDAILY VALUE :
- Fat : 12g / 19%
- Carbs : 29g / 10%
- Protein : 4g / 7%
Preparation
Discover ways to cook this Gluten-Free Vegan Banana Chocolate Pecan Muffins FTW here:Tags: Kidney-Friendly #Pescatarian #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Tree-Nuts #Sulfites #FODMAP #
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