Healthy Fish Recipes - Glazed fish with stir-fried vegetables - High-Protein Low-Carb

Healthy Fish Recipes - Glazed fish with stir-fried vegetables - High-Protein, Low-Carb, - Acquiring the best Glazed fish with stir-fried vegetables online? Now a person found it. We certainly have the particular best Glazed fish with stir-fried vegetables recipe in this website , simple yet comprehensive , proper explanation plus the taste is likewise super special. Go here Glazed fish with stir-fried vegetables here: #Glazed #fish #with #stir-fried #vegetables #High-Protein #Low-Carb #

Ingredients

4 x 200g skinless, boneless firm white fish fillets
1 teaspoon sesame oil
1/4 cup fish stock
2 tablespoon kecap manis
1 tablespoon vegetable oil
1 bunch choy sum
1 bunch broccolini
1 carrot, thinly sliced
2 green onions, sliced
2 clove garlic, crushed
1 tablespoon soy sauce
steamed rice, coriander leaves, to serve

Nutrition : 4 Servings

224 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 13g / 4%
  - Protein : 29g / 59%

Preparation

Comprehensive Instruction for this Glazed fish with stir-fried vegetables recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #