Fitness Recipe - Chestnut Tiramisu Fitness Tartlet recipes -

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Ingredients

250 g frozen chestnut purée (sugared with rum)
3x140 g Greek yogurt, thick without fat
250 g 0,5 % fat curd (nonfat cottage cheese)
2 bananas
2 tbsp honey
50 g dark chocolate
40 g marzipan (preferably home-made without sorbitol sweetener as in commercial)
1 packet ladyfingers
1 lime
7 roasted and peeled chestnuts
1 extract from the vanilla bean
1 tsp coconut extra virgin oil

Nutrition : 4 Servings

520 CALORIES / SERVING
DAILY VALUE :
  - Fat : 15g / 22%
  - Carbs : 51g / 17%
  - Protein : 13g / 26%

Preparation

Figure out how to cook this Chestnut Tiramisu Fitness Tartlet recipes here:

Tags: Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Wheat #Sulfites #FODMAP #