Vegetable Recipe - Vegetable Lentil Soup - High-Fiber Low-Fat Low-Sodium

Vegetable Recipe - Vegetable Lentil Soup - High-Fiber, Low-Fat, Low-Sodium, - This kind of Delicious Vegetable Lentil Soup Recipe is really the solution to suit your needs who searching for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find appropriate food. With this Vegetable Lentil Soup recipe, really you can easily prepare food at your house by simply yourself. #Vegetable #Lentil #Soup #High-Fiber #Low-Fat #Low-Sodium #

Ingredients

1. 1 16oz bag of lentil
2. 2 quart of broth (i used chicken, but feel free to use vegetable)
3. 1 cup water
4. 3-4 carrot, peeled and sliced
5. 1 onion, chopped
6. 2 cup mushroom, sliced
7. 1 8oz can of diced tomato, with juice
8. 1 tsp pepper
9. 1 tbsp basil
10. 2 clove of garlic
11. 2 tsp thyme

Nutrition : 6 Servings

306 CALORIES / SERVING
DAILY VALUE :
  - Fat : 1g / 2%
  - Carbs : 56g / 19%
  - Protein : 20g / 41%

Preparation

Discover ways to cook this Vegetable Lentil Soup here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #