Healthy Snacks - Korean-Style Pumpkin Congee - Low-Fat Low-Sodium

Healthy Snacks - Korean-Style Pumpkin Congee - Low-Fat, Low-Sodium, - This kind of Delicious Korean-Style Pumpkin Congee Recipe is really the solution for you personally who searching for healthy food intended for you. Many people would like to live healthy nevertheless hard to find correct food. With this Korean-Style Pumpkin Congee recipe, in fact you can easily prepare food at your house simply by yourself. #Korean-Style #Pumpkin #Congee #Low-Fat #Low-Sodium #

Ingredients

1 1/2 pounds pumpkin, peeled, seeded and cubed
2 tablespoons sweet rice flour
1/4 cup water
1/3 cup honey
1/4 cup milk
a few goji berries, optional

Nutrition : 6 Servings

105 CALORIES / SERVING
DAILY VALUE :
  - Fat : 0g / 1%
  - Carbs : 26g / 9%
  - Protein : 2g / 3%

Preparation

Full Instruction for this Korean-Style Pumpkin Congee recipe an individual can found by clic the button below:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #