Low Sodium Recipes - Quinoa Stuffed Peppers - High-Fiber

Low Sodium Recipes - Quinoa Stuffed Peppers - High-Fiber, - This kind of Delicious Quinoa Stuffed Peppers Recipe is really some sort of solution to suit your needs who searching for healthy food intended for you. Many people desire to live healthy nevertheless hard to find correct food. With this Quinoa Stuffed Peppers recipe, in fact you can easily make at your house by simply yourself. #Quinoa #Stuffed #Peppers #High-Fiber #

Ingredients

6 green bell peppers
1 cup uncooked quinoa
1 can low sodium fat free chicken broth (apx 2 cups) drained
1 lb ground turkey
1/4 cup chopped onions
1 clove minced garlic
2 tsp Italian seasoning
1 can low sodium black beans (apx 2 cups)
1 can tomato sauce
1/4 c shredded mozzarella cheese

Nutrition : 6 Servings

348 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 15%
  - Carbs : 41g / 14%
  - Protein : 27g / 54%

Preparation

Figure out how to cook this Quinoa Stuffed Peppers here:

Tags: Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #