Healthy Soups - Heart Healthy Greek Lentil Soup recipes - High-Fiber Low-Fat

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Ingredients

2 cups red lentils
10 fingerling potatoes, halved
4 carrots, sliced
2 Leeks, sliced thin (just the white part)
1 can diced tomatoes
8 cups vegetable broth
2 TB red wine vinegar
1 TB onion powder
1 TB garlic powder
4 sprigs fresh thyme
2 bay leaves
salt
pepper

Nutrition : 4 Servings

539 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 3%
  - Carbs : 106g / 35%
  - Protein : 29g / 59%

Preparation

Learn to cook this Heart Healthy Greek Lentil Soup recipes here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #