Healthy Kid Recipes - Healthy Blueberry Smoothie - Balanced Low-Sodium

Healthy Kid Recipes - Healthy Blueberry Smoothie - Balanced, Low-Sodium, - Trying to find Healthy Blueberry Smoothie, then a person arrived at the right spot . This Awesome Healthy Blueberry Smoothie Recipe surely can bright your entire day . It will be easy to create, in addition to do not need invested a lot of moment . Also you can discover the ingredient near you very easily . #Healthy #Blueberry #Smoothie #Balanced #Low-Sodium #

Ingredients

1/2 cup milk
1/2 cup plain yogurt
1 cup blueberries, fresh or frozen
1/2 ripe banana
1/2 cup fresh spinach leaves
1/8 teaspoon ground nutmeg
1 teaspoon honey, or to taste
1 cup ice cubes

Nutrition : 2 Servings

156 CALORIES / SERVING
DAILY VALUE :
  - Fat : 4g / 7%
  - Carbs : 26g / 9%
  - Protein : 5g / 10%

Preparation

Learn to cook this Healthy Blueberry Smoothie here:

Tags: Vegetarian #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #